In the present times, young adolescents are increasingly engaging in relationships and physical intimacy. Therefore, it is imperative for both men and women to seek family planning advice before embarking on a physical relationship. By doing so, individuals can take proactive measures to prevent unwanted pregnancies and sexually transmitted diseases (STDs). This responsible approach towards family planning can greatly contribute to the sexual health and well-being of young individuals, helping them make informed decisions and avoid potential negative consequences.

At your family planning appointment, the healthcare provider will review your medical history and discuss your short-term and long-term reproductive goals with you. A physical examination may be performed, which might involve a pelvic exam to examine your reproductive organs. Your doctor will inquire about the specifics of your menstrual cycle and the frequency of sexual intercourse. Based on that information, your doctor will provide recommendations for the various contraceptive options available for you to choose from, including treatment if applicable.

Women and couples with specific reproductive goals have access to a range of family planning resources. Examples include oral contraceptives, emergency contraception, injectable hormonal contraceptive, Rod or implant, barrier contraception like condoms, sponges, diaphragm, etc, intrauterine contraceptive device (IUCD) and permanent birth control methods.